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Recipes »

We are drawing on the many cooking talents sprinkled throughout Canada's hemp industry for the selection of recipes for HempTrade.ca. Whether your tastes are refined or you prefer simple meals, hemp's wonderful nutrition can he harnessed at home for almost any kind of meal or snack.

Hemp is a very flexible and easy to use ingredient and these are only some of the delicious uses that have been cooked up by Canada's hemp gourmets.

Note on cooking with hemp: a good idea?

Hemp is certainly a versatile ingredient, but the oil and hulled seed forms should not be heated to high temperatures. Because it has a low smoke point, like flaxseed oil and other highly unsaturated oils, it has the ability to change from good fat to bad fat with high temperatures thus counteracting its health benefits. So use raw when possible. A good rule of thumb: if its too hot to eat, its too hot for hemp.

Breakfast

Lunch

Dinner

Dessert

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